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İflah Olmaz Bir Karamsar mısınız? : Olumlu Düşünmek İçin “Olumlamalar”


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  Olumsuz düşünmek bir alışkanlıktır. Daha önce defalarca yaptığımız şeyler bir süre sonra alışkanlık haline gelir. Olumsuz düşünmek için de bu geçerli.  Yani siz genelde olumsuz düşünüyorsanız, hayatta karşınıza çıkan olayların hep kötü yönüne odaklanıyorsanız, genelde felaket bekleyen bir haliniz varsa bu artık sizin için bir alışkanlık haline dönüşmüş demektir. Peki bu değiştirilemez mi? Elbette […]